tiny habits

Why Tiny Habits Make All the Difference

In my last article I shared with you how to take an inventory on your habits and identify which ones were hurting you and which ones were helping you reach your goals. Self-awareness of our automatic behavior is the first step for getting back on the path to success, but the next step is just as important. You must now intentionally create new habits that will further your progress and help you reach your goals. Don’t worry about breaking the bad habits yet, just first work on creating new ones.